Army Physical Fitness Handbook-Exercise, Nutrition, Endurance and PFT Training Download from App Store

Army Physical Fitness Handbook-Exercise, Nutrition, Endurance and PFT Training app for iPhone and iPad


4.2 ( 5892 ratings )
Reference Lifestyle
Developer: Insomniac Industries
Free
Current version: 2.0.1, last update: 7 years ago
First release : 06 Aug 2014
App size: 16.98 Mb

Learn how soldiers’ train and stay fit in the United States Army! This Handbook covers every aspect of physical fitness including cardiorespiratory endurance, muscular strength training, nutrition, body composition, flexibility and much more! Also includes the ability to take notes from your reading. Start your training and download your FREE copy today!