Army Physical Fitness Handbook-Exercise, Nutrition, Endurance and PFT Training


4.2 ( 5892 ratings )
Довідники Стиль життя
Розробник: Insomniac Industries
безкоштовно

Learn how soldiers’ train and stay fit in the United States Army! This Handbook covers every aspect of physical fitness including cardiorespiratory endurance, muscular strength training, nutrition, body composition, flexibility and much more! Also includes the ability to take notes from your reading. Start your training and download your FREE copy today!